Tofu Mandel-Nuss by enerBiO

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Tofu Mandel-Nuss

by enerBiO 200g in Tofu Barcode 4305615677972
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Mandel-Nuss by enerBiO provides 170 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 149 +14%
Total fat 11 g 8.9 +23%
Saturated fat 1.8 g 1.4 +33%
Carbohydrates 0.5 g 3 −83%
Total sugars 0.5 g 0.9 −47%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.9 g 2.1 +83%
Protein 15 g 13.6 +10%
Salt 0.9 g 0.9

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 29%
Sugars lower 31%
Salt higher 45%
Saturated fat higher 21%
Protein top 40%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 20 % _Sojabohnen_*, 3 % geröstete _Mandeln_*, 2 % geröstete _Haselnüsse_*, Tamari* (Wasser, _Sojabohnen_*, Salz), Salz, Thymian*, Rosmarin*, Basilikum*, Majoran*, Bohnenkraut*, Oregano*, Paprikapulver*, Gerinnungsmittel: Calciumsulfat; Buchenholzrauch. *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Product details

Quantity
200g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungAT-BIO-301No lactoseHergestellt in österreich
Sold in
Germany
Barcode
4305615677972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Mandel-Nuss?

Tofu Mandel-Nuss contains 170 kcal per 100 g.

How much sugar is in Tofu Mandel-Nuss?

Tofu Mandel-Nuss has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Mandel-Nuss healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Mandel-Nuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Mandel-Nuss contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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