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Tofu duro
Tofu duro by Mundo Verde provides 71 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 71 kcal | 149 −52% | |
| Total fat | 2.2 g | 2.2 g | 3% | 8.9 −75% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.4 −70% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 3 −77% |
| Total sugars | 0.6 g | 0.6 g | 0.9 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 12 g | 24% | 13.6 −12% |
| Salt | 0 g | 0 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Habas de SOJA amarilla no transgénica (sin OGMS), agua, Glucono delta lactona (E-575) y sulfato de calcio (E-516)
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436616260187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu duro?
Tofu duro contains 71 kcal per 100 g and about 71 kcal per serving (1 serving (100 g)).
How much sugar is in Tofu duro?
Tofu duro has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu duro healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu duro contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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