Tofu Cubed Super Firm
Tofu Cubed Super Firm by House Foods provides 106 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 205 −48% | |
| Total fat | 5.3 g | 4.5 g | 6% | 12.9 −59% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 4.8 −88% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3.6 −35% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.1 +128% |
| Protein | 10.6 g | 9 g | 18% | 18.4 −42% |
| Salt | 0 g | 0 g | 1.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soybeans, calcium sulfate, calcium chloride.
- Allergens
- Soybeans
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0076371011617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Cubed Super Firm?
Tofu Cubed Super Firm contains 106 kcal per 100 g and about 90 kcal per serving (3 onz (85 g)).
How much sugar is in Tofu Cubed Super Firm?
Tofu Cubed Super Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Cubed Super Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Cubed Super Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Cubed Super Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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