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Tofu bites lemon pepper
Tofu bites lemon pepper provides 175 kcal per 100 g, with 1.8 g of sugars and 17.5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tofu category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 149 +18% | |
| Total fat | 8.8 g | 5 g | 6% | 8.9 |
| Saturated fat | 1.8 g | 1 g | 5% | 1.4 +30% |
| Carbohydrates | 7 g | 4 g | 1% | 3 +132% |
| Total sugars | 1.8 g | 1 g | 0.9 +86% | |
| Added sugarsUSDA | 1.8 g | 1 g | 2% | 0.3 +549% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.1 −18% |
| Protein | 17.5 g | 10 g | 20% | 13.6 +29% |
| Salt | 1.7 g | 1 g | 0.9 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1126 Tofu products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0044325150156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu bites lemon pepper?
Tofu bites lemon pepper contains 175 kcal per 100 g and about 100 kcal per serving (2 onz (57 g)).
How much sugar is in Tofu bites lemon pepper?
Tofu bites lemon pepper has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu bites lemon pepper healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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