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Tofu
Tofu by nacofa provides 85 kcal per 100 g, with 0.4 g of sugars and 8.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 85 kcal | 149 −43% | |
| Total fat | 5 g | 5 g | 6% | 8.9 −44% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.4 −33% |
| Carbohydrates | 1.3 g | 1.3 g | 0% | 3 −57% |
| Total sugars | 0.4 g | 0.4 g | 0.9 −57% | |
| Protein | 8.8 g | 8.8 g | 18% | 13.6 −35% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Germany
- Barcode
- 8594219150035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 85 kcal per 100 g and about 85 kcal per serving (100g).
How much sugar is in Tofu?
Tofu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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