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Tofu
Tofu by Dm Bio Marke provides 166 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Tofu category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 332 kcal | 149 +12% | |
| Total fat | 11 g | 22 g | 28% | 8.9 +24% |
| Saturated fat | 1.6 g | 3.2 g | 16% | 1.4 +18% |
| Carbohydrates | 0.9 g | 1.8 g | 1% | 3 −70% |
| Total sugars | 0.7 g | 1.4 g | 0.9 −25% | |
| Dietary fiber | 2.1 g | 4.2 g | 15% | 2.1 |
| Protein | 14 g | 28 g | 56% | 13.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Serving size
- 200.0g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Ireland
- Barcode
- 5964240743064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 166 kcal per 100 g and about 332 kcal per serving (200.0g).
How much sugar is in Tofu?
Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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