Nutrition report ready

Toasts nature

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details
Toasts nature

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Toasts nature

in Sliced breads Barcode 2006050097685
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Toasts nature provides 293 kcal per 100 g, with 9 g of sugars and 7.2 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280

Nutrient Per 100 g Category avg
Calories 293 kcal 259 +13%
Total fat 6.2 g 4.4 +42%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 51 g 44.1 +16%
Total sugars 9 g 4.3 +108%
Dietary fiber 2.3 g 4.7 −51%
Protein 7.2 g 9 −20%
Salt 1.1 g 1.2 −7%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 9%
Sugars higher 5%
Salt lower 41%
Saturated fat lower 48%
Protein top 87%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
280
Labels & certifications
Nutriscore
Sold in
France
Barcode
2006050097685

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Toasts nature?

Toasts nature contains 293 kcal per 100 g.

How much sugar is in Toasts nature?

Toasts nature has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasts nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Toasts nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sliced Breads by Nutri-Score Highest-Protein Sliced Breads Least Processed Sliced Breads Lowest-Calorie Sliced Breads Best Low-Sugar Sliced Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Clasica / Classico a
Clasica / Classico
The Rustik Bakery · 400 g
231 kcal
1.5 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs C−58% sugarno salt
Wholemeal Medium Sliced a NOVA 4
Wholemeal Medium Sliced
Village Bakery · 800 g
230 kcal
2.3 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 10.8 g protein
Nutri-Score A vs C−72% sugar−20% salt
Wholemeal Bread a NOVA 4
Wholemeal Bread
Tesco · 800g
218 kcal
1.8 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 10.3 g protein
Nutri-Score A vs C−58% sugar−26% salt
Soft White a NOVA 4
Soft White
Marks & Spencers
250 kcal
2.4 Fat g
3.2 Sugar g
0.3 Salt g
per 100 g · 8.2 g protein
Nutri-Score A vs C−64% sugar−69% salt

More sliced breads

View all →
Pain de mie seigle Sandwich Harrys sans sucres ajoutés a NOVA 4
Pain de mie seigle Sandwich Harrys sans sucres ajoutés
Harry's · 500 g
293 kcal
8 Fat g
3 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
American sandwich nature c NOVA 4
American sandwich nature
Harry's · 550 g
283 kcal
6 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegetarian 1 allergen
Tartines Bio quinoa & graines 450g b NOVA 4
Tartines Bio quinoa & graines 450g
La boulangère bio · 450 g
314 kcal
11 Fat g
5 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
Extra moelleux nature c NOVA 4
Extra moelleux nature
Harry's · 500 g
278 kcal
5.2 Fat g
6.5 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
Maxi Tranches Sans sucre ajouté Nature c NOVA 4
Maxi Tranches Sans sucre ajouté Nature
Jacquet · 550 g
249 kcal
2.8 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
MAESTRO CLASSIC - Pain de mie tranché nature b NOVA 4
MAESTRO CLASSIC - Pain de mie tranché nature
Schär · 300 g
232 kcal
3.6 Fat g
3.2 Sugar g
1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen