View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toasting waffle
Toasting waffle provides 474 kcal per 100 g, with 25 g of sugars and 7.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 421 +13% |
| Total fat | 30 g | 19.8 +51% |
| Saturated fat | 8.7 g | 8.7 |
| Carbohydrates | 45 g | 53.2 −15% |
| Total sugars | 25 g | 24.2 |
| Added sugars | 12.5 g | 20 −38% |
| Dietary fiber | 1.7 g | 2.8 −39% |
| Protein | 7.2 g | 6.8 +6% |
| Salt | 0.6 g | 0.8 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Eggs_, sugar, _wheat_ flour, palm fat, rapeseed oil, humectants: sorbitol, glycerol; sweet _lupin_ flour, salt, acidity regulator: sodium acetates; emulsifiers: mono - and diglycerides of fatty acids, lecithins; raising agent: ammonium carbonates; natural flavouring. e ingredients
- Allergens
- EggsGlutenLupin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 0700461775294
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasting waffle?
Toasting waffle contains 474 kcal per 100 g.
How much sugar is in Toasting waffle?
Toasting waffle has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Toasting waffle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasting waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasting waffle contain?
According to the label data it contains: Eggs, Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e