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Toasties soft thick white
Toasties soft thick white provides 244 kcal per 100 g, with 3 g of sugars and 9.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 286 −15% |
| Total fat | 2 g | 5.3 −62% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 46.4 g | 48.4 |
| Total sugars | 3 g | 4.6 −34% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 2.3 g | 4.5 −49% |
| Protein | 9.1 g | 9.6 −5% |
| Salt | 1 g | 1.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oils (Rapeseed and Sustainable Palm), Soya Flour, Preservative: Calcium Propionate; Emulsifiers: E472e, E481; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010044010021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasties soft thick white?
Toasties soft thick white contains 244 kcal per 100 g.
How much sugar is in Toasties soft thick white?
Toasties soft thick white has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasties soft thick white healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasties soft thick white contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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