Toasted Onion Sourdough Square Bread

by Goldminer Bakery 680 g in Breads Barcode 0039677072140
Average nutritional quality
Processed food

Toasted Onion Sourdough Square Bread by Goldminer Bakery provides 246 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 680 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 286 −14%
Total fat 2.6 g 1.5 g 2% 5.3 −50%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 47.4 g 27 g 10% 48.4
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 1.8 g 1 g 4% 4.5 −61%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 1.1 g 0.6 g 1.3 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 25%
Sugars lower 1%
Salt lower 47%
Saturated fat lower 1%
Protein top 57%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR, WATER, SOURDOUGH STARTER, DEHYDRATED TOASTED ONIONS, VEGETABLE OIL, SALT, YEAST, CULTURED WHEAT FLOUR, ENZYMES, SESAME SEEDS.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
680 g
Serving size
57g
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0039677072140

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: Sourdough Toasted Onion Square Bread → Toasted Onion Sourdough Square Bread
    • Pack size: — → 680 g
    • Ingredients: ingredient list was updated
      Show before / after

      Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, dehydrated toasted onions, vegetable oil (canola oil or soybean oil), salt, yeast, cultured wheat starch.

      ENRICHED WHEAT FLOUR, WATER, SOURDOUGH STARTER, DEHYDRATED TOASTED ONIONS, VEGETABLE OIL, SALT, YEAST, CULTURED WHEAT FLOUR, ENZYMES, SESAME SEEDS.

    • Allergens: added Sesame seeds

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Toasted Onion Sourdough Square Bread?

Toasted Onion Sourdough Square Bread contains 246 kcal per 100 g and about 140 kcal per serving (57g).

How much sugar is in Toasted Onion Sourdough Square Bread?

Toasted Onion Sourdough Square Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Onion Sourdough Square Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Onion Sourdough Square Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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