Toasted Oats
Toasted Oats by Meijer provides 390 kcal per 100 g, with 22 g of sugars and 7.3 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted oats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.25 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 396 | |
| Total fat | 4.9 g | 2 g | 3% | 6.5 −25% |
| Carbohydrates | 80.5 g | 33 g | 12% | 79.8 |
| Total sugars | 22 g | 9 g | 32.8 −33% | |
| Dietary fiber | 4.9 g | 2 g | 7% | 10.7 −55% |
| Protein | 7.3 g | 3 g | 6% | 12.2 −40% |
| Salt | 1.3 g | 0.5 g | 1.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Toasted oats products on Foodmetria.
Compared with other toasted oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.25 cup (41 g)
- Sold in
- United States
- Barcode
- 0713733914048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Oats?
Toasted Oats contains 390 kcal per 100 g and about 160 kcal per serving (1.25 cup (41 g)).
How much sugar is in Toasted Oats?
Toasted Oats has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasted Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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