Toasted Muesli

by Pam’s 650 g in Mueslis with fruits Barcode 9415077084661
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Toasted Muesli by Pam’s provides 421 kcal per 100 g, with 21.4 g of sugars and 10.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 650 g pack. Contains: gluten, milk, peanuts, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
21.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 210 kcal 386 +9%
Total fat 12.5 g 6.3 g 8% 10 +25%
Saturated fat 2.4 g 1.2 g 6% 2.6 −8%
Carbohydrates 61.9 g 31 g 11% 59.6
Total sugars 21.4 g 10.7 g 16.9 +27%
Added sugars 10.5 g 5.3 g 11% 5.5 +92%
Dietary fiber 7.2 g 3.6 g 13% 8.9 −19%
Protein 10.9 g 5.5 g 11% 10.3 +6%
Salt 0.1 g 0 g 0.2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 25%
Sugars higher 24%
Salt lower 41%
Saturated fat higher 37%
Protein top 33%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (68%), dried fruit (11%) (sultanas (contain cottonseed oil), sweetened papaya (contains sulphites), sweetened pineapple (contains sulphites)), brown sugar, peanuts (4%), seeds (4%) (sunflower, pumpkin), yoghurt flavoured compound coated sultanas (3%) (contains milk, soy), honey, canola oil, caramelised sugar syrup.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkPeanutsSoybeansSulphur dioxide and sulphites

Product details

Quantity
650 g
Serving size
1 portion (50 g)
Sold in
France
Barcode
9415077084661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Muesli?

Toasted Muesli contains 421 kcal per 100 g and about 210 kcal per serving (1 portion (50 g)).

How much sugar is in Toasted Muesli?

Toasted Muesli has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Muesli contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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