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Nuts & seeds muesli
Nuts & seeds muesli by Tesco provides 381 kcal per 100 g, with 11.5 g of sugars and 11.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 750g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 386 |
| Total fat | 8.7 g | 10 −13% |
| Saturated fat | 2.2 g | 2.6 −15% |
| Carbohydrates | 59.8 g | 59.6 |
| Total sugars | 11.5 g | 16.9 −32% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 8.8 g | 8.9 |
| Protein | 11.5 g | 10.3 +11% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes, Toasted Wheat Flakes, Chopped Da Rice Flourl, Wheat Flakes, Barley Flakes, Mixed (5%) [Cashew Nut, Hazelnut, Almond), Pumpk (2.5%), Sunflower Seed (2.5%), Dried Apricots D Preservative (Sulphur Dioxide)l, Dried Apple, C Allergy Advice For allergens, Including cereals containing glute
- Allergens
- GlutenNutsSulphur dioxide and sulphites
Product details
- Quantity
- 750g
- Sold in
- Hong Kong, United Kingdom
- Barcode
- 5057008100947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts & seeds muesli?
Nuts & seeds muesli contains 381 kcal per 100 g.
How much sugar is in Nuts & seeds muesli?
Nuts & seeds muesli has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts & seeds muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nuts & seeds muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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