Toasted corn cereal

by Nature's promise in Corn flakes Barcode 0688267188985
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Toasted corn cereal by Nature's promise provides 375 kcal per 100 g, with 7.5 g of sugars and 5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 376
Total fat 0 g 0 g 0% 1.3 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 87.5 g 35 g 13% 82.1 +7%
Total sugars 7.5 g 3 g 10.8 −30%
Added sugars 2.1 g 0.8 g 2% 8.2 −75%
Dietary fiber 2.5 g 1 g 4% 3.6 −31%
Protein 5 g 2 g 4% 7.3 −32%
Salt 0.7 g 0.3 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other corn flakes

Calories lower 38%
Sugars higher 43%
Salt lower 21%
Saturated fat lower 1%
Protein top 94%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic corn, organic cane sugar, sea salt.

Palm oil freeMaybe veganVegetarian

Product details

Serving size
1 1/4 cup (40 g)
Labels & certifications
OrganicNo artificial flavorsUSDA Organic
Sold in
United States
Barcode
0688267188985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted corn cereal?

Toasted corn cereal contains 375 kcal per 100 g and about 150 kcal per serving (1 1/4 cup (40 g)).

How much sugar is in Toasted corn cereal?

Toasted corn cereal has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted corn cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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