Toast, Natur by Schwan

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Toast, Natur

by Schwan 500g in Sliced breads Barcode 5450028235109

Pain de mie

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Toast, Natur by Schwan provides 266 kcal per 100 g, with 5.4 g of sugars and 8.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 259
Total fat 4.4 g 4.4
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 47 g 44.1 +7%
Total sugars 5.4 g 4.3 +25%
Dietary fiber 2.6 g 4.7 −45%
Protein 8.2 g 9 −9%
Salt 1.3 g 1.2 +7%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 42%
Sugars higher 27%
Salt higher 25%
Saturated fat lower 48%
Protein top 66%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
France
Barcode
5450028235109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast, Natur?

Toast, Natur contains 266 kcal per 100 g.

How much sugar is in Toast, Natur?

Toast, Natur has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toast, Natur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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