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Toast Körner-Balance
Toast Körner-Balance by harry provides 257 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Scheibe (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 62 kcal | 241 +7% | |
| Total fat | 6 g | 1.4 g | 2% | 9.8 −39% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 2.3 −74% |
| Carbohydrates | 39 g | 9.4 g | 3% | 29.9 +30% |
| Total sugars | 3.5 g | 0.8 g | 7.2 −51% | |
| Added sugars | 2.3 g | 0.6 g | 1% | 2.5 −7% |
| Dietary fiber | 6 g | 1.4 g | 5% | 5.2 +15% |
| Protein | 8.8 g | 2.1 g | 4% | 6.1 +45% |
| Salt | 1 g | 0.2 g | 1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_), Hefe, Leinsamen (3,2%), _Haferflocken_, Sonnenblumenkerne (2,9%), _Weizenspeisekleie_ (2,5%), _Roggenvollkornschrot_, _Weizenvollkornschrot_, Rapsöl, Invertzuckersirup, Salz, _Weizeneiweiß_, Malzextrakt (_Gerstenmalz_, Wasser), _Roggenmehl_, Säureregulator Natriumacetate, _Weizenmalzmehl_, Ackerbohnenmehl,
- Allergens
- Gluten
- May contain traces
- en:sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 Scheibe (24 g)
- Sold in
- Germany
- Barcode
- 4071800038797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast Körner-Balance?
Toast Körner-Balance contains 257 kcal per 100 g and about 62 kcal per serving (1 Scheibe (24 g)).
How much sugar is in Toast Körner-Balance?
Toast Körner-Balance has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast Körner-Balance healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast Körner-Balance vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toast Körner-Balance contain?
According to the label data it contains: Gluten. It may also contain traces of en:sesame seeds . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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