Nutrition report ready
Toast blé complet et graines paquet de 230g
Nutri-Score C NOVA 4
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Toast blé complet et graines paquet de 230g
Toast blé complet et graines paquet de 230g by U provides 412 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 230 g pack. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 95 kcal | 286 +44% | |
| Total fat | 11 g | 2.5 g | 3% | 5.3 +108% |
| Saturated fat | 1.3 g | 0.3 g | 2% | 1 +36% |
| Carbohydrates | 54 g | 12.4 g | 5% | 48.4 +11% |
| Total sugars | 6.7 g | 1.5 g | 4.6 +46% | |
| Added sugars | 7.9 g | 1.8 g | 4% | 2.6 +201% |
| Dietary fiber | 8.4 g | 1.9 g | 7% | 4.5 +86% |
| Protein | 20 g | 4.6 g | 9% | 9.6 +109% |
| Salt | 0.9 g | 0.2 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complète 65%, levure, OEUFS, flocons d'AVOINE 8,3%, sucre, sirop de glucose, graines de SESAME 4,2%, graines de lin 4,2%, graines de tournesol 4,2%, huile de colza, GLUTEN de BLE, farine de malt d'ORGE, sel. Traces éventuelles de soja.
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 230 g
- Serving size
- 23 g
- Labels & certifications
- No palm oil
- Sold in
- France
- Barcode
- 3256225722174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast blé complet et graines paquet de 230g?
Toast blé complet et graines paquet de 230g contains 412 kcal per 100 g and about 95 kcal per serving (23 g).
How much sugar is in Toast blé complet et graines paquet de 230g?
Toast blé complet et graines paquet de 230g has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toast blé complet et graines paquet de 230g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast blé complet et graines paquet de 230g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toast blé complet et graines paquet de 230g contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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