Tiramisu italian dessert
Tiramisu italian dessert provides 253 kcal per 100 g, with 25.3 g of sugars and 3.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 dessert (83 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 210 kcal | 214 +18% | |
| Total fat | 12.1 g | 10 g | 13% | 10 +21% |
| Saturated fat | 10.8 g | 9 g | 45% | 6.2 +75% |
| Carbohydrates | 33.7 g | 28 g | 10% | 28.4 +19% |
| Total sugars | 25.3 g | 21 g | 21.6 +17% | |
| Added sugarsUSDA | 21.7 g | 18 g | 36% | 16.7 +30% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 3.6 g | 3 g | 6% | 3.4 +6% |
| Salt | 0.1 g | 0.1 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, ladyfinger biscuits (wheat flour, sugar, eggs, leavening agents [ammonium carbonate, sodium carbonate], lactose, milk proteins), sugar, skim milk, blend of vegetable fat and oils (coconut oil, cocoa butter), cream, glucose syrup (wheat), mascarpone (cream, milk, citric acid, lactic acid), egg yolks, marsala liqueur, milk proteins, cocoa powder, soluble coffee, wheat flour, firming agent (sodium alginate).
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.167 dessert (83 g)
- Sold in
- United States
- Barcode
- 0725439999656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu italian dessert?
Tiramisu italian dessert contains 253 kcal per 100 g and about 210 kcal per serving (0.167 dessert (83 g)).
How much sugar is in Tiramisu italian dessert?
Tiramisu italian dessert has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu italian dessert healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu italian dessert vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu italian dessert contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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