Tiramisu Crumble Speculoos

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tiramisu Crumble Speculoos

in Tiramisu Barcode 5400139021764
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Tiramisu Crumble Speculoos provides 391 kcal per 100 g, with 16 g of sugars and 4.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
32 g · High
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 273 +43%
Total fat 32 g 13.1 +144%
Saturated fat 32 g 8.8 +262%
Carbohydrates 22 g 32.5 −32%
Total sugars 16 g 21.5 −25%
Protein 4.7 g 4.3 +10%
Salt 0.2 g 0.2 −17%

Category average across 478 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 4%
Sugars lower 8%
Salt lower 49%
Saturated fat higher 1%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400139021764

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu Crumble Speculoos?

Tiramisu Crumble Speculoos contains 391 kcal per 100 g.

How much sugar is in Tiramisu Crumble Speculoos?

Tiramisu Crumble Speculoos has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu Crumble Speculoos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu Crumble Speculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tiramisu by Nutri-Score Highest-Protein Tiramisu Least Processed Tiramisu Lowest-Calorie Tiramisu Best Low-Sugar Tiramisu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tiramisu a NOVA 4
Tiramisu
Midi · 1g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
HIGH PROTEIN Tiramisù c NOVA 4
HIGH PROTEIN Tiramisù
Milbona · 90g
191 kcal
5.2 Fat g
5.9 Sugar g
0.2 Salt g
per 100 g · 11.6 g protein
Nutri-Score C vs D−63% sugar−90% saturated fat
Tiramisù c NOVA 4
Tiramisù
Carte d'Or · 500 g
231 kcal
7.7 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Nutri-Score C vs D−90% saturated fat
Tiramisu d NOVA 4
Tiramisu
Di Vittorio · 200 g (2 x 100 g)
258 kcal
11 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 4 g protein
no sugar−72% saturated fat

More tiramisu

View all →
Tiramisu d NOVA 4
Tiramisu
Deluxe · 500 g
298 kcal
14.4 Fat g
16.8 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
3 allergens
Tiramisu Café de Colombie NOVA 4
Tiramisu Café de Colombie
Marie Morin · 2 x 80 g
278 kcal
18 Fat g
22 Sugar g
— Salt
per 100 g · 4 g protein
Palm oil free 3 allergens
HIGH PROTEIN Tiramisù c NOVA 4
HIGH PROTEIN Tiramisù
Milbona · 90g
191 kcal
5.2 Fat g
5.9 Sugar g
0.2 Salt g
per 100 g · 11.6 g protein
3 allergens
Tiramisu noisette e
Tiramisu noisette
Les Desserts du Crémier · 80g
412 kcal
32 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 8.1 g protein
8 allergens
Tiramisu au Spéculoos d NOVA 4
Tiramisu au Spéculoos
Les Desserts du Crémier · 80 g
318 kcal
22 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil free 3 allergens
Tiramisu au Speculoos e NOVA 4
Tiramisu au Speculoos
Carrefour · 200 g (2 x 100 g)
288 kcal
12 Fat g
23 Sugar g
0.4 Salt g
per 100 g · 5 g protein
5 allergens