Tiramisu avec crumble de speculoos

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tiramisu avec crumble de speculoos

in Tiramisu Barcode 5430000775106
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Tiramisu avec crumble de speculoos provides 403 kcal per 100 g, with 19.8 g of sugars and 5.1 g of protein. Its Nutri-Score is E. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.4 g · High
Sugars
19.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 273 +47%
Total fat 28.6 g 13.1 +118%
Saturated fat 17.4 g 8.8 +97%
Carbohydrates 31.1 g 32.5
Total sugars 19.8 g 21.5 −8%
Protein 5.1 g 4.3 +19%
Salt 0.3 g 0.2 +27%

Category average across 477 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 4%
Sugars lower 31%
Salt higher 22%
Saturated fat higher 2%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5430000775106

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu avec crumble de speculoos?

Tiramisu avec crumble de speculoos contains 403 kcal per 100 g.

How much sugar is in Tiramisu avec crumble de speculoos?

Tiramisu avec crumble de speculoos has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu avec crumble de speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu avec crumble de speculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tiramisu by Nutri-Score Highest-Protein Tiramisu Least Processed Tiramisu Lowest-Calorie Tiramisu Best Low-Sugar Tiramisu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tiramisu a NOVA 4
Tiramisu
Midi · 1g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Eno sugarno saturated fat
HIGH PROTEIN Tiramisù c NOVA 4
HIGH PROTEIN Tiramisù
Milbona · 90g
191 kcal
5.2 Fat g
5.9 Sugar g
0.2 Salt g
per 100 g · 11.6 g protein
Nutri-Score C vs E−70% sugar−82% saturated fat
Tiramisù c NOVA 4
Tiramisù
Carte d'Or · 500 g
231 kcal
7.7 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Nutri-Score C vs E−29% sugar−82% saturated fat
Coop Qualité & Prix Tiramisu c
Coop Qualité & Prix Tiramisu
Qualité & Prix · 2 x 90 g
232 kcal
8.7 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
Nutri-Score C vs E−85% saturated fat−46% salt

More tiramisu

View all →
Tiramisu d NOVA 4
Tiramisu
Deluxe · 500 g
298 kcal
14.4 Fat g
16.8 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
3 allergens
Tiramisu Café de Colombie NOVA 4
Tiramisu Café de Colombie
Marie Morin · 2 x 80 g
278 kcal
18 Fat g
22 Sugar g
— Salt
per 100 g · 4 g protein
Palm oil free 3 allergens
HIGH PROTEIN Tiramisù c NOVA 4
HIGH PROTEIN Tiramisù
Milbona · 90g
191 kcal
5.2 Fat g
5.9 Sugar g
0.2 Salt g
per 100 g · 11.6 g protein
3 allergens
Tiramisu noisette e
Tiramisu noisette
Les Desserts du Crémier · 80g
412 kcal
32 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 8.1 g protein
8 allergens
Tiramisu au Spéculoos d NOVA 4
Tiramisu au Spéculoos
Les Desserts du Crémier · 80 g
318 kcal
22 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil free 3 allergens
Tiramisu au Speculoos e NOVA 4
Tiramisu au Speculoos
Carrefour · 200 g (2 x 100 g)
288 kcal
12 Fat g
23 Sugar g
0.4 Salt g
per 100 g · 5 g protein
5 allergens