Tiramisu

by Delizia 110 g in Tiramisu Barcode 8003938007235
Average nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu by Delizia provides 212 kcal per 100 g, with 7.4 g of sugars and 3.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tiramisu category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
7.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 273 −22%
Total fat 7.4 g 13.1 −44%
Saturated fat 2.5 g 8.8 −72%
Carbohydrates 31.9 g 32.5
Total sugars 7.4 g 21.5 −66%
Dietary fiber 1.3 g 1.2 +11%
Protein 3.8 g 4.3 −11%
Salt 0.2 g 0.2 −27%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 6%
Sugars lower 2%
Salt lower 33%
Saturated fat lower 3%
Protein top 72%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
8003938007235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 212 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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