Tiramisu
Tiramisu by Food For Future provides 214 kcal per 100 g, with 17 g of sugars and 1.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tiramisu category and comes in a 2x90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 273 −22% |
| Total fat | 7.3 g | 13.1 −44% |
| Saturated fat | 5.7 g | 8.8 −35% |
| Carbohydrates | 34 g | 32.5 +5% |
| Total sugars | 17 g | 21.5 −21% |
| Dietary fiber | 4.1 g | 1.2 +249% |
| Protein | 1.2 g | 4.3 −72% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2x90g
- Sold in
- Germany
- Barcode
- 26428307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 214 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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