Tiramisu

in Tiramisu Barcode 0204612045859
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu provides 295 kcal per 100 g, with 17 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
10 g · High
Sugars
17 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 273 +8%
Total fat 17 g 13.1 +30%
Saturated fat 10 g 8.8 +13%
Carbohydrates 23 g 32.5 −29%
Total sugars 17 g 21.5 −21%
Protein 12 g 4.3 +181%
Salt 0.2 g 0.2 −22%

Category average across 478 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 21%
Sugars lower 12%
Salt lower 37%
Saturated fat higher 32%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0204612045859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 295 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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