Tiny Twists by Old Dutch

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Tiny Twists

by Old Dutch 425.2g in Pretzel Barcode 0074690072104
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Tiny Twists by Old Dutch provides 321 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 425.2g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.6 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pretzels (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 399 −19%
Total fat 1.8 g 0.5 g 1% 9.6 −81%
Saturated fat 0.3 g 0.1 g 1% 3.1 −91%
Carbohydrates 71.4 g 20 g 7% 67.8 +5%
Total sugars 3.6 g 1 g 5.7 −38%
Added sugars 0.5 g 0.1 g 0% 3.4 −86%
Dietary fiber 3.6 g 1 g 4% 3.9 −8%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 3.5 g 1 g 2.8 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 8%
Sugars higher 43%
Salt higher 25%
Saturated fat lower 28%
Protein top 88%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Soybeans

Product details

Quantity
425.2g
Serving size
16 pretzels (28 g)
Sold in
United States
Barcode
0074690072104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiny Twists?

Tiny Twists contains 321 kcal per 100 g and about 90 kcal per serving (16 pretzels (28 g)).

How much sugar is in Tiny Twists?

Tiny Twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiny Twists healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tiny Twists contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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