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Tikka Masala Fragrant Cooking Sauce
Tikka Masala Fragrant Cooking Sauce by Sainsbury's provides 86 kcal per 100 g, with 6.3 g of sugars and 1.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (125.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 108 kcal | 185 −54% | |
| Total fat | 4.8 g | 6 g | 8% | 13.3 −64% |
| Saturated fat | 1.7 g | 2.1 g | 11% | 3.6 −53% |
| Carbohydrates | 9.1 g | 11.4 g | 4% | 13.8 −34% |
| Total sugars | 6.3 g | 7.9 g | 7.7 −18% | |
| Added sugars | 1 g | 1.3 g | 3% | 4.9 −80% |
| Dietary fiber | 0.9 g | 1.1 g | 4% | 1.8 −49% |
| Protein | 1.2 g | 1.5 g | 3% | 2 −40% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (54%), Water, Single Cream (Cows' Milk) (6%), Onions (6%), Tomato Purée, Sugar, Yogurt (Cows' Milk) (2.5%), Rapeseed Oil, Dried Onion, Modified Maize Starch, Creamed Coconut, Ground Cumin, Coriander Leaf, Salt, Ground Coriander, Acidity Regulator: Citric Acid; Garlic Purée, Ginger Purée, Concentrated Lemon Juice, Turmeric, Spice Paste (Rapeseed Oil, Water, Sugar, Onion Purée, Concentrated Lemon Juice, Salt, Coriander Leaf, Ground Ginger, Ground Cumin, Ground Coriander, Ground Cardamom, Paprika, Ground Cassia, Garlic Powder, Cumin Seed, Ground Fennel, Ground Cloves, Chilli Powder, Ground Fenugreek, Acidity Regulator: Acetic Acid; Ground Black Pepper, Black Onion Seeds), Ground Cardamom Chilli Powder, Ground Black Pepper, Ground Nutmeg, Ground Fenugreek, Dried Fenugreek Leaf. F p Pro Sal Fori onlin U
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1.0 portion (125.0 g)
- Sold in
- United Kingdom
- Barcode
- 01374476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala Fragrant Cooking Sauce?
Tikka Masala Fragrant Cooking Sauce contains 86 kcal per 100 g and about 108 kcal per serving (1.0 portion (125.0 g)).
How much sugar is in Tikka Masala Fragrant Cooking Sauce?
Tikka Masala Fragrant Cooking Sauce has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tikka Masala Fragrant Cooking Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala Fragrant Cooking Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala Fragrant Cooking Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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