Tikka Masala

by Zwergenwiese 400g in Meals Barcode 4019736008330

Veganes Bio Fertiggericht aus Gemüse mit Koriander und Kreuzkümmel

Average nutritional quality
Processed food

Tikka Masala by Zwergenwiese provides 103 kcal per 100 g, with 5 g of sugars and 2.5 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 400g pack. Contains: celery.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 178 −42%
Total fat 7 g 7.9 −11%
Saturated fat 2.5 g 2.8 −10%
Carbohydrates 6.4 g 17.8 −64%
Total sugars 5 g 3.1 +63%
Added sugars 1 g 1.2 −19%
Dietary fiber 2.4 g 2 +19%
Protein 2.5 g 8.7 −71%
Salt 1.4 g 1.2 +20%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories lower 18%
Sugars higher 16%
Salt higher 24%
Saturated fat higher 40%
Protein top 90%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

67% Gemüse in veränderlichen Gewichtsanteilen (Tomaten, Paprika, Zwiebeln, Möhren, _Sellerie_), Wasser, Sonnenblumenkerne, Kokoscreme, Sonnenblumenöl, Agavendicksaft, Steinsalz, Tomatendicksaft, Zitronensaftkonzentrat, Kartoffelstärke, Pfeffer, Cayenne Pfeffer, Kreuzkümmel, Kardamom, Koriander, Nelke, Muskat, Zimt.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
400g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-005
Sold in
Germany
Barcode
4019736008330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 103 kcal per 100 g.

How much sugar is in Tikka Masala?

Tikka Masala has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tikka Masala contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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