Thunfischsalat

by Rio Mare 3pcs in Tunas Barcode 8004030346413
Average nutritional quality
Green-Score
e
Environmental impact estimate

Thunfischsalat by Rio Mare provides 183 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas category and comes in a 3pcs pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 191
Total fat 13 g 10.9 +19%
Saturated fat 1.7 g 1.8
Carbohydrates 13 g 1.5 +789%
Total sugars 2 g 0.6 +239%
Protein 9 g 21.8 −59%
Salt 1.5 g 1.3 +17%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 50%
Sugars higher 10%
Salt higher 18%
Saturated fat higher 39%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3pcs
Sold in
Germany, Switzerland
Barcode
8004030346413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfischsalat?

Thunfischsalat contains 183 kcal per 100 g.

How much sugar is in Thunfischsalat?

Thunfischsalat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfischsalat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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