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Thunfisch mit Gemüse in Tomatensauce
Thunfisch mit Gemüse in Tomatensauce by Our Essentials provides 119 kcal per 100 g, with 3.7 g of sugars and 14.8 g of protein. That is 2007% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tunas in sunflower oil category and comes in a 1pcs pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 179 kcal | 243 −51% | |
| Total fat | 4.5 g | 6.8 g | 9% | 16.8 −73% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 2.3 −68% |
| Carbohydrates | 4.6 g | 6.9 g | 3% | 0.4 +939% |
| Total sugars | 3.7 g | 5.6 g | 0.2 +2007% | |
| Added sugars | 2 g | 3 g | 6% | 0.1 +2984% |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 0.1 +212% |
| Protein | 14.8 g | 22.2 g | 44% | 22.3 −34% |
| Salt | 0.9 g | 1.4 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thunfisch 33%, Wasser, Zwiebeln 13%, Tomatenmark 6%, Maiskölbchen 6%, Sonnenblumenöl, Erbsen 4%, Zucker, Weißweinessig, Salz, Maisstärke, Verdickungsmittel ( Guarkenmehl ), Gewürze, Säureregulator ( Citronensäure )
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 150 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 5400606961111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfisch mit Gemüse in Tomatensauce?
Thunfisch mit Gemüse in Tomatensauce contains 119 kcal per 100 g and about 179 kcal per serving (150 g).
How much sugar is in Thunfisch mit Gemüse in Tomatensauce?
Thunfisch mit Gemüse in Tomatensauce has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfisch mit Gemüse in Tomatensauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfisch mit Gemüse in Tomatensauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfisch mit Gemüse in Tomatensauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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