Thunfisch in Sonnenblumenöl

by Spar 195 g in Tuna fillets Barcode 9100000749853
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Thunfisch in Sonnenblumenöl by Spar provides 199 kcal per 100 g, with 0 g of sugars and 27.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna fillets category and comes in a 195 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 208
Total fat 9.7 g 12.3 −21%
Saturated fat 0 g 2.1 −100%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27.9 g 23.9 +17%
Salt 0.3 g 1.2 −77%

Category average across 491 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories higher 41%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 1%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thunfischfilets, Sonnenblumenöl, Kochsalz

Product details

Quantity
195 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCWwf
Sold in
Austria, Germany
Barcode
9100000749853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch in Sonnenblumenöl?

Thunfisch in Sonnenblumenöl contains 199 kcal per 100 g.

How much sugar is in Thunfisch in Sonnenblumenöl?

Thunfisch in Sonnenblumenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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