Thums Up

by Thums Up 250ml in Amber maple syrups Barcode 8901764972065
Poor nutritional quality
Ultra-processed food

Thums Up by Thums Up provides 40 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Amber maple syrups category and comes in a 250ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 80 kcal 306 −87%
Total fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 10 g 20 g 7% 76.6 −87%
Total sugars 10 g 20 g 71.7 −86%
Added sugars 0 g 0 g 0% 72.5 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Amber maple syrups products on Foodmetria.

Compared with other amber maple syrups

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARBONATED WATER, SUGAR, ACIDITY REGULATOR (338), CAFFEINE CONTAINS PERMITTED NATURAL COLOUR (150) AND ADDED FLAVOURS (NATURAL, NATURE-IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES) PACK SIZES AVAILABLE> Cons: 180ml, 200ml, 300ml, 330ml RGB: 200ml, 300ml,330ml PET: 250ml, 300ml, 400ml, 475ml, 500ml, 600ml, 750ml, 1250ml, 1500ml, 2000ml, 2250ml Fountain Glass: Various Size

May contain traces
Cold drinksDrinkDrinks

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Serving size
200 ml
Sold in
India
Barcode
8901764972065

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 4, 2026
    • Name: — → Thums Up
    • Pack size: — → 250ml
    • Nutri-Score: — → d
    • NOVA group: — → 4
    • Calories: 0 → 40
    • Sugars: 0 → 10
    • Salt: 0.01 → 0
    • Protein: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Thums Up?

Thums Up contains 40 kcal per 100 g and about 80 kcal per serving (200 ml).

How much sugar is in Thums Up?

Thums Up has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thums Up healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thums Up contain?

No allergens are listed in the label data. It may also contain traces of cold drinks, drink, drinks. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thums Up? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More amber maple syrups

View all →

More from Thums Up

View all →