Pure Organic Maple Syrup vs Thums Up
Overall, Thums Up has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pure Organic Maple Syrup | Thums Up |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 4 |
| Calories | 360 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 87 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thums Up has 89% fewer calories (40 kcal vs 360 kcal).
- Thums Up has 89% less sugar (10 g vs 87 g).
- Thums Up has the better Nutri-Score.
- Pure Organic Maple Syrup is less processed (lower NOVA group).
Ingredients
Pure Organic Maple Syrup
Pure Maple Syrup
Thums Up
CARBONATED WATER, SUGAR, ACIDITY REGULATOR (338), CAFFEINE CONTAINS PERMITTED NATURAL COLOUR (150) AND ADDED FLAVOURS (NATURAL, NATURE-IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES) PACK SIZES AVAILABLE> Cons: 180ml, 200ml, 300ml, 330ml RGB: 200ml, 300ml,330ml PET: 250ml, 300ml, 400ml, 475ml, 500ml, 600ml, 750ml, 1250ml, 1500ml, 2000ml, 2250ml Fountain Glass: Various Size
FAQ
Which is healthier: Pure Organic Maple Syrup or Thums Up?
Overall, Thums Up has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thums Up has fewer calories: 40 kcal versus 360 kcal per 100 g.
Which has less sugar?
Thums Up has less sugar: 10 g versus 87 g per 100 g.