Amber maple syrup vs Thums Up
Overall, Thums Up has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amber maple syrup | Thums Up |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 4 |
| Calories | 261 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 61 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.2 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thums Up has 85% fewer calories (40 kcal vs 261 kcal).
- Thums Up has 84% less sugar (10 g vs 61 g).
- Amber maple syrup is less processed (lower NOVA group).
Ingredients
Amber maple syrup
Maple syrup. Suitable for vegans.
Thums Up
CARBONATED WATER, SUGAR, ACIDITY REGULATOR (338), CAFFEINE CONTAINS PERMITTED NATURAL COLOUR (150) AND ADDED FLAVOURS (NATURAL, NATURE-IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES) PACK SIZES AVAILABLE> Cons: 180ml, 200ml, 300ml, 330ml RGB: 200ml, 300ml,330ml PET: 250ml, 300ml, 400ml, 475ml, 500ml, 600ml, 750ml, 1250ml, 1500ml, 2000ml, 2250ml Fountain Glass: Various Size
FAQ
Which is healthier: Amber maple syrup or Thums Up?
Overall, Thums Up has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thums Up has fewer calories: 40 kcal versus 261 kcal per 100 g.
Which has less sugar?
Thums Up has less sugar: 10 g versus 61 g per 100 g.