Sirop d'érable bio vs Amber maple syrup
Overall, Amber maple syrup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop d'érable bio | Amber maple syrup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 2 |
| Calories | 366 kcal | 261 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 61 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amber maple syrup has 29% fewer calories (261 kcal vs 366 kcal).
- Amber maple syrup has 24% less sugar (61 g vs 80 g).
- Amber maple syrup has the better Nutri-Score.
- Only Sirop d'érable bio lists: None.
Ingredients
Sirop d'érable bio
Sirop d'érable* 100%. *Produit issu de l'Agriculture Biologique. Grade A Ambré
Amber maple syrup
Maple syrup. Suitable for vegans.
FAQ
Which is healthier: Sirop d'érable bio or Amber maple syrup?
Overall, Amber maple syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amber maple syrup has fewer calories: 261 kcal versus 366 kcal per 100 g.
Which has less sugar?
Amber maple syrup has less sugar: 61 g versus 80 g per 100 g.