Comparison

Amber Maple Syrup vs Amber maple syrup

Overall, Amber maple syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Amber Maple Syrup	Amber maple syrup
Nutri-Score	—	d
NOVA group	—	2
Calories	367 kcal	261 kcal
Fat	0 g	0 g
Saturated fat	—	0 g
Sugars	80 g	61 g
Salt	—	0 g
Fiber	—	0 g
Protein	0 g	0.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amber maple syrup has 29% fewer calories (261 kcal vs 367 kcal).
Amber maple syrup has 24% less sugar (61 g vs 80 g).

Ingredients

Amber Maple Syrup

ORGANIC MAPLE SYRUP

Amber maple syrup

Maple syrup. Suitable for vegans.

FAQ

Which is healthier: Amber Maple Syrup or Amber maple syrup?

Overall, Amber maple syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amber maple syrup has fewer calories: 261 kcal versus 367 kcal per 100 g.

Which has less sugar?

Amber maple syrup has less sugar: 61 g versus 80 g per 100 g.

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