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Thums Up
Thums Up by Thums Up provides 42 kcal per 100 g, with 10.4 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 2 L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 84 kcal | 69 −39% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 10.6 g | 21.2 g | 8% | 15.3 −31% |
| Total sugars | 10.4 g | 20.8 g | 14.3 −27% | |
| Added sugars | 10.4 g | 20.8 g | 42% | 14.2 −27% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11682 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, sugar, acidity regulator (338), caffeine (8.3 mg/100 g), colour (150 d), flavours (natural, nature-identical & artificial (cola) flavouring substances).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 L
- Serving size
- 200 ml
- Sold in
- India
- Barcode
- 3948764042508
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Thums Up?
Thums Up contains 42 kcal per 100 g and about 84 kcal per serving (200 ml).
How much sugar is in Thums Up?
Thums Up has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thums Up healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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