View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon Saumon
Thon Saumon by Coop provides 264 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 205 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 102 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 269 kcal | 404 −35% | |
| Total fat | 18 g | 18.4 g | 24% | 19.9 −9% |
| Saturated fat | 3 g | 3.1 g | 16% | 5.6 −47% |
| Carbohydrates | 16 g | 16.3 g | 6% | 44.6 −64% |
| Total sugars | 1.5 g | 1.5 g | 4.4 −66% | |
| Dietary fiber | 1 g | 1 g | 4% | 3.9 −74% |
| Protein | 9 g | 9.2 g | 18% | 10.4 −14% |
| Salt | 1.3 g | 1.3 g | 1.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2087 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Contient de l'oeuf, du poisson, du gluten et du lait.
- Allergens
- EggsFishGlutenMilk
Product details
- Quantity
- 205 g
- Serving size
- 102 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7610807152715
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon Saumon?
Thon Saumon contains 264 kcal per 100 g and about 269 kcal per serving (102 g).
How much sugar is in Thon Saumon?
Thon Saumon has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon Saumon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thon Saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More appetizers
View all →
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3