Thon Germon au naturel by La compagnie bretonne du poisson

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Thon Germon au naturel

by La compagnie bretonne du poisson in Thons blancs au naturel Barcode 3760020065324
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Thon Germon au naturel by La compagnie bretonne du poisson provides 179 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Thons blancs au naturel category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 140 +28%
Total fat 7.9 g 4.3 +86%
Saturated fat 2.4 g 1.2 +108%
Carbohydrates 0.7 g 0.3 +152%
Total sugars 0.5 g 0.2 +138%
Added sugars 0 g 0
Protein 26 g 25.1
Salt 0.1 g 1.5 −95%

Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories higher 16%
Sugars higher 27%
Salt lower 5%
Saturated fat higher 12%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon blanc germon frais i (pêché en Atlantique Nord-Est), eau. Fabriqué en Bretagne, Graet e Breizh. .

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3760020065324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Germon au naturel?

Thon Germon au naturel contains 179 kcal per 100 g.

How much sugar is in Thon Germon au naturel?

Thon Germon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Germon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Thons Blancs Au Naturel by Nutri-Score Highest-Protein Thons Blancs Au Naturel Least Processed Thons Blancs Au Naturel Lowest-Calorie Thons Blancs Au Naturel Best Low-Sugar Thons Blancs Au Naturel

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167 kcal
5.2 Fat g
0 Sugar g
— Salt
per 100 g · 30 g protein
no saturated fat
Thon blanc au naturel a
Thon blanc au naturel
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0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no saturated fat
Thon blanc germon au naturel a NOVA 1
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102 kcal
0.4 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 24.6 g protein
−95% saturated fat
Thon Blanc Germon Au Naturel a
Thon Blanc Germon Au Naturel
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138 kcal
4.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 25 g protein
−50% saturated fat

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