Thon Blanc Germon by Les Mouettes d'Arvor

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Thon Blanc Germon

by Les Mouettes d'Arvor in Tunas in sunflower oil Barcode 3365624020450
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Thon Blanc Germon by Les Mouettes d'Arvor provides 171 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas in sunflower oil category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 243 −30%
Total fat 13 g 16.8 −23%
Saturated fat 3 g 2.3 +32%
Carbohydrates 0.7 g 0.4 +58%
Total sugars 0.5 g 0.2 +182%
Protein 13 g 22.3 −42%
Salt 1.4 g 1.2 +19%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 11%
Sugars higher 15%
Salt higher 25%
Saturated fat higher 26%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10Produced in Brittany
Sold in
France
Barcode
3365624020450

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thon Blanc Germon?

Thon Blanc Germon contains 171 kcal per 100 g.

How much sugar is in Thon Blanc Germon?

Thon Blanc Germon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Blanc Germon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thon Blanc Germon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tunas In Sunflower Oil by Nutri-Score Highest-Protein Tunas In Sunflower Oil Least Processed Tunas In Sunflower Oil Lowest-Calorie Tunas In Sunflower Oil Best Low-Sugar Tunas In Sunflower Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Atún a
Atún
Pescamar · 522 g
182 kcal
9.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Nutri-Score A vs Cno saturated fatno salt
Atún en aceite de girasol a
Atún en aceite de girasol
Calvo · 4 x 52 g
163 kcal
6.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score A vs C−70% saturated fatno salt
Tuna Chuncks in Sunflower Oil a NOVA 3
Tuna Chuncks in Sunflower Oil
Lidl · 112 g
167 kcal
7 Fat g
0 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score A vs C−67% saturated fatno salt
Atum em Posta a
Atum em Posta
Continente · 120 g (85 g)
210 kcal
10.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 28 g protein
Nutri-Score A vs C−57% saturated fat−71% salt

More tunas in sunflower oil

View all →
Thunfisch Filets in Sonnenblumenöl a NOVA 3
Thunfisch Filets in Sonnenblumenöl
Lidl · 185g
165 kcal
9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Atún Claro en Aceite de Girasol b NOVA 3
Atún Claro en Aceite de Girasol
Hacendado · 480 g (360 g escurrido)
252 kcal
18 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Thon entier à l'huile de tournesol a NOVA 3
Thon entier à l'huile de tournesol
Petit Navire · 160g
217 kcal
13 Fat g
0 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Miettes de thon à l huile de tournesol a NOVA 3
Miettes de thon à l huile de tournesol
Petit Navire · 104 g
236 kcal
16 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Thon albacore à l'huile de tournesol d NOVA 3
Thon albacore à l'huile de tournesol
CENTROS COMERCIALES CARREFOUR S.A. · 420 g (6 x 70 g[KG]
283 kcal
25 Fat g
— Sugar
1.2 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Atum em posta em óleo vegetal a NOVA 3
Atum em posta em óleo vegetal
Bom Petisco · 120 g (78 g)
193 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen

More from Les Mouettes d'Arvor

View all →
Sardines huile d'olive vierge extra b NOVA 3
Sardines huile d'olive vierge extra
Les Mouettes d'Arvor · 115g (87g égoutté)
217 kcal
13 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardines à l'huile d'olive Bio vierge extra b NOVA 3
Sardines à l'huile d'olive Bio vierge extra
Les Mouettes d'Arvor · 115 g (87 g égoutté)
217 kcal
13 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Maquereaux naturel citron bio b NOVA 3
Maquereaux naturel citron bio
Les Mouettes d'Arvor
235 kcal
15 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile d'olive vierge extra et au citron b NOVA 3
Sardines à l'huile d'olive vierge extra et au citron
Les Mouettes d'Arvor · 115g (87g égoutté)
217 kcal
13 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filets de maquereaux Sauce Crème Moutarde d NOVA 4
Filets de maquereaux Sauce Crème Moutarde
Les Mouettes d'Arvor · 169 g
196 kcal
16 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Rillettes de Sardines aux tomates d NOVA 4
Rillettes de Sardines aux tomates
Les Mouettes d'Arvor · 125 g
189 kcal
14 Fat g
0.8 Sugar g
1.7 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens