Thon au naturel

by aro 185 g in Tunas Barcode 4337182003632
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thon au naturel by aro provides 99 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 185 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 191 −48%
Total fat 0.6 g 10.9 −94%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.4 −100%
Protein 23.5 g 21.8 +8%
Salt 1.2 g 1.3 −7%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 12%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 29%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

thon Listao ( Katsuwonus pelamis), eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
185 g
Sold in
France
Barcode
4337182003632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 99 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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