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Thon
Mélange aux légumes 25,4% et au thon.
Thon by Carrefour provides 104 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable salads category and comes in a 270 g (2 x 135 g) pack. Contains: fish, thon listao.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 140 kcal | 115 −10% | |
| Total fat | 5.3 g | 7.2 g | 9% | 7 −25% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 0.9 −47% |
| Carbohydrates | 3.5 g | 4.7 g | 2% | 8.2 −58% |
| Total sugars | 3.5 g | 4.7 g | 3.7 −5% | |
| Added sugars | 0.7 g | 1 g | 2% | 1.5 −51% |
| Dietary fiber | 2.4 g | 3.2 g | 11% | 2.2 +7% |
| Protein | 9.3 g | 12.6 g | 25% | 4.1 +129% |
| Salt | 1.2 g | 1.6 g | 0.8 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Thon listao_ 25% (Katsuwonus pelamis), eau, double concentré de tomates 14,3%, poivrons rouges 12,5%, carottes 6,5%, oignons 6,4%, huile de colza, olives noires salées 2,5%, câpres salées 2%, vinaigre d'alcool, sel, sucre, épaississants : gomme guar et gomme xanthane, basilic 0,25%, amidon de riz, arôme naturel. Zone de pêche FAO : voir sur le couvercle de la boîte.
- Allergens
- FishThon listao
- May contain traces
- GlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g (2 x 135 g)
- Serving size
- 135g
- Labels & certifications
- Distributor labelsGreen DotMade in FranceTeste par le panel test carrefour
- Sold in
- France
- Barcode
- 3245411849948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon?
Thon contains 104 kcal per 100 g and about 140 kcal per serving (135g).
How much sugar is in Thon?
Thon has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon contain?
According to the label data it contains: Fish, Thon listao. It may also contain traces of gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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