Thon

by Carrefour 270 g (2 x 135 g) in Vegetable salads Barcode 3245411849948

Mélange aux légumes 25,4% et au thon.

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Thon by Carrefour provides 104 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable salads category and comes in a 270 g (2 x 135 g) pack. Contains: fish, thon listao.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 140 kcal 115 −10%
Total fat 5.3 g 7.2 g 9% 7 −25%
Saturated fat 0.5 g 0.7 g 3% 0.9 −47%
Carbohydrates 3.5 g 4.7 g 2% 8.2 −58%
Total sugars 3.5 g 4.7 g 3.7 −5%
Added sugars 0.7 g 1 g 2% 1.5 −51%
Dietary fiber 2.4 g 3.2 g 11% 2.2 +7%
Protein 9.3 g 12.6 g 25% 4.1 +129%
Salt 1.2 g 1.6 g 0.8 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.

Compared with other vegetable salads

Calories lower 42%
Sugars higher 37%
Salt higher 22%
Saturated fat lower 38%
Protein top 8%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon listao_ 25% (Katsuwonus pelamis), eau, double concentré de tomates 14,3%, poivrons rouges 12,5%, carottes 6,5%, oignons 6,4%, huile de colza, olives noires salées 2,5%, câpres salées 2%, vinaigre d'alcool, sel, sucre, épaississants : gomme guar et gomme xanthane, basilic 0,25%, amidon de riz, arôme naturel. Zone de pêche FAO : voir sur le couvercle de la boîte.

Palm oil freeNot veganNot vegetarian
Allergens
FishThon listao
May contain traces
GlutenMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g (2 x 135 g)
Serving size
135g
Labels & certifications
Distributor labelsGreen DotMade in FranceTeste par le panel test carrefour
Sold in
France
Barcode
3245411849948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 104 kcal per 100 g and about 140 kcal per serving (135g).

How much sugar is in Thon?

Thon has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon contain?

According to the label data it contains: Fish, Thon listao. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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