This apple walks into a bar... Cereal Bars

by Trader Joe's 7.8 oz (222 g) in Apple cereal bars Barcode 00504652
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

This apple walks into a bar... Cereal Bars by Trader Joe's provides 378 kcal per 100 g, with 43.2 g of sugars and 5.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple cereal bars category and comes in a 7.8 oz (222 g) pack. Contains: apple, gluten, milk, peach, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
43.2 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 395
Total fat 6.8 g 2.5 g 3% 11.7 −42%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 73 g 27 g 10% 63.7 +15%
Total sugars 43.2 g 16 g 26.5 +63%
Added sugars 87.7 g 32.4 g 65% 21.3 +311%
Dietary fiber 2.7 g 1 g 4% 7.5 −64%
Protein 5.4 g 2 g 4% 6.6 −18%
Salt 0.5 g 0.2 g 0.4 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Apple cereal bars products on Foodmetria.

Compared with other apple cereal bars

Calories lower 28%
Sugars higher 11%
Salt higher 20%
Saturated fat lower 1%
Protein top 65%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

APPLE FILLING (ORGANIC CANE SUGAR, DEHYDRATED APPLES, FRUIT JUICE CONCENTRATES (PINEAPPLE, PEAR, APPLE, PEACH), TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT [COLOR]). ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT

Palm oil freeNot vegan
Allergens
AppleGlutenMilkPeachSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.8 oz (222 g)
Serving size
1 bar (37 g)
Sold in
United States
Barcode
00504652

Prices reported by shoppers

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Frequently asked questions

How many calories are in This apple walks into a bar... Cereal Bars?

This apple walks into a bar... Cereal Bars contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).

How much sugar is in This apple walks into a bar... Cereal Bars?

This apple walks into a bar... Cereal Bars has 43.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is This apple walks into a bar... Cereal Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is This apple walks into a bar... Cereal Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does This apple walks into a bar... Cereal Bars contain?

According to the label data it contains: Apple, Gluten, Milk, Peach, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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