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Thickly Carved Roast Ham
Thickly Carved Roast Ham by Asda provides 134 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 134 kcal | 134 kcal | |
| Total fat | 4.4 g | 4.4 g | 6% |
| Saturated fat | 1.6 g | 1.6 g | 8% |
| Carbohydrates | 1.3 g | 1.3 g | 0% |
| Total sugars | 0.7 g | 0.7 g | |
| Added sugars | 0.4 g | 0.4 g | 1% |
| Dietary fiber | 1 g | 1 g | 4% |
| Protein | 22 g | 22 g | 44% |
| Salt | 2.5 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
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Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063089485491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thickly Carved Roast Ham?
Thickly Carved Roast Ham contains 134 kcal per 100 g and about 134 kcal per serving (1 portion (100 g)).
How much sugar is in Thickly Carved Roast Ham?
Thickly Carved Roast Ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thickly Carved Roast Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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