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Thekakor
Thekakor by Storsjöbagaren provides 293 kcal per 100 g, with 7.7 g of sugars and 7.3 g of protein. That is 68% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 293 kcal | 286 | |
| Total fat | 7.5 g | 7.5 g | 10% | 5.3 +42% |
| Carbohydrates | 47.7 g | 47.7 g | 17% | 48.4 |
| Total sugars | 7.7 g | 7.7 g | 4.6 +68% | |
| Added sugars | 22.8 g | 22.8 g | 46% | 2.6 +771% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 4.5 −38% |
| Protein | 7.3 g | 7.3 g | 15% | 9.6 −24% |
| Salt | 0.6 g | 0.6 g | 1.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(VETEMJÖL), vatten, sockersirap, rapaolja, Jäst, (VETEGLUTEN), salt, potatisfiber, druvsocker, socker, arm
- Allergens
- Gluten
Product details
- Quantity
- 12
- Serving size
- 100g
- Sold in
- Sweden
- Barcode
- 7315000020358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thekakor?
Thekakor contains 293 kcal per 100 g and about 293 kcal per serving (100g).
How much sugar is in Thekakor?
Thekakor has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thekakor healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thekakor contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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