View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
The Whey
The Whey by My Protein provides 385 kcal per 100 g, with 2.5 g of sugars and 86 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 2,9 Kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 112 kcal | 363 +6% | |
| Total fat | 1.9 g | 0.6 g | 1% | 4.7 −60% |
| Carbohydrates | 6 g | 1.7 g | 1% | 10.1 −40% |
| Total sugars | 2.5 g | 0.7 g | 3.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 86 g | 24.9 g | 50% | 69.5 +24% |
| Salt | 0.4 g | 0.1 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteinmischung (96%) (Molkenproteinisolat (Milch), Molkenproteinkonzentrat (Milch), Lacprodan HYDRO.Power™ (hydrolysiertes Molkenprotein (Milch)) (Enthält Emulgatoren: Soja Lezithin, Sonnenblumen-Lezithin), Aroma (Aroma, Süßstoff (Sucralose)), Verdickungsmittel (Xanthan-Gummi), MyZyme (0.2%) (Protease, Amylase, Protease, Laktase, Cellulase, Lipase). ALLERGENE: Jegliche Allergene sind in Fettschrift abgedruckt. EMPFOHLENE VERWENDUNG: Gib 1 graßen Messlöffel (29g) zu 200-300ml Wasser oder Milch in einen Myprotein-Shaker 30 Minuten vor/ nach dem Training für beste Ergebnisse. WICHTIGE INFORMATION: Kühl und trocken, vor direktem Sonnenlicht geschützt, aufbewahren. Zur Ergänzung eines aktiven Lebensstils und einer ausgewogenen Ernährung. Geeignet für Vegetarier.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2,9 Kg
- Serving size
- 29g
- Sold in
- Germany
- Barcode
- 5056104518434
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in The Whey?
The Whey contains 385 kcal per 100 g and about 112 kcal per serving (29g).
How much sugar is in The Whey?
The Whey has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Whey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Whey contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4 More protein powders
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
More from My Protein
View all →
NOVA 4
c NOVA 3
a NOVA 4
a NOVA 4
NOVA 4