The Whey

by My Protein 2,9 Kg in Protein powders Barcode 5056104518434
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Ultra-processed food

The Whey by My Protein provides 385 kcal per 100 g, with 2.5 g of sugars and 86 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 2,9 Kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Sugars
2.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 112 kcal 363 +6%
Total fat 1.9 g 0.6 g 1% 4.7 −60%
Carbohydrates 6 g 1.7 g 1% 10.1 −40%
Total sugars 2.5 g 0.7 g 3.8 −35%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 86 g 24.9 g 50% 69.5 +24%
Salt 0.4 g 0.1 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 31%
Sugars lower 42%
Salt lower 28%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Proteinmischung (96%) (Molkenproteinisolat (Milch), Molkenproteinkonzentrat (Milch), Lacprodan HYDRO.Power™ (hydrolysiertes Molkenprotein (Milch)) (Enthält Emulgatoren: Soja Lezithin, Sonnenblumen-Lezithin), Aroma (Aroma, Süßstoff (Sucralose)), Verdickungsmittel (Xanthan-Gummi), MyZyme (0.2%) (Protease, Amylase, Protease, Laktase, Cellulase, Lipase). ALLERGENE: Jegliche Allergene sind in Fettschrift abgedruckt. EMPFOHLENE VERWENDUNG: Gib 1 graßen Messlöffel (29g) zu 200-300ml Wasser oder Milch in einen Myprotein-Shaker 30 Minuten vor/ nach dem Training für beste Ergebnisse. WICHTIGE INFORMATION: Kühl und trocken, vor direktem Sonnenlicht geschützt, aufbewahren. Zur Ergänzung eines aktiven Lebensstils und einer ausgewogenen Ernährung. Geeignet für Vegetarier.

Not vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2,9 Kg
Serving size
29g
Sold in
Germany
Barcode
5056104518434

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Whey?

The Whey contains 385 kcal per 100 g and about 112 kcal per serving (29g).

How much sugar is in The Whey?

The Whey has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The Whey healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Whey vegan?

Based on its ingredient list, it is not vegan.

What allergens does The Whey contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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