High Protein Cheese Slices
High Protein Cheese Slices by My Protein provides 237 kcal per 100 g, with 0.1 g of sugars and 34.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 47 kcal | 323 −27% | |
| Total fat | 9.9 g | 2 g | 3% | 25.6 −61% |
| Saturated fat | 5.9 g | 1.2 g | 6% | 17.4 −66% |
| Carbohydrates | 2.4 g | 0.5 g | 0% | 4.5 −47% |
| Total sugars | 0.1 g | 0 g | 2 −95% | |
| Added sugars | 1 g | 0.2 g | 0% | 0.3 +268% |
| Dietary fiber | 0.9 g | 0.2 g | 1% | 0.2 +268% |
| Protein | 34.1 g | 6.8 g | 14% | 21.4 +59% |
| Salt | 2 g | 0.4 g | 1.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Barley Flakes (9%), Kibbled Barley (7%), Oat Flakes (5%), Wheat Protein, Barley Flour (3%), Yeast, Fermented Wheat Flour, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dextrose, Malted Barley Flour, Spirit Vinegar, Soya Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain rye. WARNING Safety first: To avoid danger of suffocation, please keep this bag away from babies and small children. FZQ STORAGE
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (20 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5010482187620
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Cheese Slices?
High Protein Cheese Slices contains 237 kcal per 100 g and about 47 kcal per serving (1 slice (20 g)).
How much sugar is in High Protein Cheese Slices?
High Protein Cheese Slices has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Cheese Slices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Cheese Slices contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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