The Original Oreo

by Oreo 500 g in Chocolate sandwich cookies Barcode 0066721005700
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

The Original Oreo by Oreo provides 478 kcal per 100 g, with 39.1 g of sugars and 4.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
4.4 g · Moderate
Sugars
39.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 110 kcal 478
Total fat 19.6 g 4.5 g 6% 20.9 −6%
Saturated fat 4.4 g 1 g 5% 9.2 −52%
Carbohydrates 73.9 g 17 g 6% 66.9 +11%
Total sugars 39.1 g 9 g 35.9 +9%
Added sugars 0 g 0 g 0% 27.9 −100%
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 4.4 g 1 g 2% 5.1 −16%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 40%
Sugars higher 28%
Salt higher 45%
Saturated fat lower 4%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sugar, modified palm oil, vegetable oil, cocoa, glucose-fructose, wheat and/or corn starch, salt, soy lecithin, baking soda, ammonium bicarbonate, unsweetened chocolate, artificial flavour, contains: wheat, soy,

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
23g
Sold in
France
Barcode
0066721005700

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Original Oreo?

The Original Oreo contains 478 kcal per 100 g and about 110 kcal per serving (23g).

How much sugar is in The Original Oreo?

The Original Oreo has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Original Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The Original Oreo contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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