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The medi-tater stew
The medi-tater stew by The green garden provides 153 kcal per 100 g, with 4.3 g of sugars and 3.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 500 g pack. Contains: celery, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 765 kcal | 178 −14% | |
| Total fat | 9.9 g | 49.5 g | 63% | 7.9 +26% |
| Saturated fat | 3.4 g | 17 g | 85% | 2.8 +22% |
| Carbohydrates | 12.5 g | 62.5 g | 23% | 17.8 −30% |
| Total sugars | 4.3 g | 21.5 g | 3.1 +40% | |
| Protein | 3.9 g | 19.5 g | 39% | 8.7 −55% |
| Salt | 0.7 g | 3.5 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zeleninová směs s brokolicí 63,5 % [zeleninový vývar 11,5 % (pitná voda, mrkev, cibule, pórek, petržel, celer, koření), rajčata loupaná v rajčatové šťávě 11,5 % (rajčata 60 %, rajčatová šťáva. regulátor kyselosti: kyselina citronová), kokosový nápoj (kokosový extrakt 85 %, pitna voda, emulgátor: E435), brokolice 9%, cibule žlutá 9%, arašídové máslo 5%, olej olivový, zázvor, česnek, kari červené (paprika, zázvor, rajčatový prášek, kurkuma, pískavice řecké seno, koriandr, kajenský pepř, pepř černý mletý, kardamom, řepkový olej, přírodní aroma), pepř černý mletý, jedlá sůl, koriandr], batáty pečené 29% (batáty 95%, olivový olej, jedlá sůl, pepř černý mletý), arašídy 3,5%, banánové plátky sušené, hráškové klíčky.
- Allergens
- CeleryPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500 g
- Labels & certifications
- VegetarianVeganplant-based
- Sold in
- Czech Republic
- Barcode
- 2079240004299
Prices reported by shoppers
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Frequently asked questions
How many calories are in The medi-tater stew?
The medi-tater stew contains 153 kcal per 100 g and about 765 kcal per serving (500 g).
How much sugar is in The medi-tater stew?
The medi-tater stew has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The medi-tater stew healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The medi-tater stew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does The medi-tater stew contain?
According to the label data it contains: Celery, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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