Thai Massaman curry paste

by Blue Dragon in Groceries Barcode 5010338304096
Bad nutritional quality

Thai Massaman curry paste by Blue Dragon provides 320 kcal per 100 g, with 12 g of sugars and 4.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
21 g · High
Sugars
12 g · Moderate
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 194 +65%
Total fat 24 g 12.8 +87%
Saturated fat 21 g 2.4 +765%
Carbohydrates 16 g 16.1
Total sugars 12 g 9.8 +22%
Protein 4.9 g 2.8 +73%
Salt 4.2 g 5.9 −28%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars higher 26%
Salt higher 20%
Saturated fat higher 1%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5010338304096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Massaman curry paste?

Thai Massaman curry paste contains 320 kcal per 100 g.

How much sugar is in Thai Massaman curry paste?

Thai Massaman curry paste has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thai Massaman curry paste healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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