Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable

by Thai Kitchen in Soups Barcode 0737628030002
Bad nutritional quality
Ultra-processed food

Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable by Thai Kitchen provides 378 kcal per 100 g, with 4.4 g of sugars and 6.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 136 +177%
Total fat 5.6 g 2.5 g 3% 5 +11%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 73.3 g 33 g 12% 17.2 +326%
Total sugars 4.4 g 2 g 3.6 +25%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 3 g 6% 5.7 +18%
Salt 3.1 g 1.4 g 2.4 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 8%
Sugars higher 21%
Salt higher 19%
Saturated fat lower 1%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodle: rice, tapioca starch, water. seasoning: sugar, salt, garlic, hydrolyzed soy and mungbean protein, yeast extract, spice (including red chili pepper), potassium chloride, corn maltodextrin, soybean oil, green onion, citric acid. oil packet: soybean oil, red chili pepper, garlic, shallot, tocopherol (as an antioxidant).

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (45 g)
Sold in
United States
Barcode
0737628030002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable?

Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable contains 378 kcal per 100 g and about 170 kcal per serving (1 package (45 g)).

How much sugar is in Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable?

Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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