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TGI Friday's, Strawberry Waffle, Available At Select Locations Based O…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment

by TGI Friday's 1 serving(s) in Entrees Barcode 619734173741218787842
Bad nutritional quality

TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment by TGI Friday's provides 549 kcal per 100 g, with 34 g of sugars and 10 g of protein. That is 287% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.5 g · Moderate
Sugars
34 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 549 kcal 549 kcal 390 +41%
Total fat 21 g 21 g 27% 26.4 −21%
Saturated fat 2.5 g 2.5 g 13% 9.8 −75%
Carbohydrates 80 g 80 g 29% 29.8 +169%
Total sugars 34 g 34 g 8.8 +287%
Dietary fiber 4 g 4 g 14% 3 +34%
Protein 10 g 10 g 20% 28.4 −65%
Salt 1.7 g 1.7 g 3.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Calories higher 29%
Sugars higher 5%
Salt lower 40%
Saturated fat lower 31%
Protein top 75%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
619734173741218787842

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment?

TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment contains 549 kcal per 100 g and about 549 kcal per serving (100g).

How much sugar is in TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment?

TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is TGI Friday's, Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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